Beta
Nutrition

Nutrition

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Short Wave
·18/03/2026

A dietitian and doctor review RFK Jr's new food pyramid

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The Conversation
·09/03/2026

Foraged mushrooms and sea beet featured in British meals in the 16th century. Why not today?

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The Francis Crick Institute
·04/03/2026

Ultra processed foods, weight loss jabs and why don’t we eat enough fibre?

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Short Wave
·20/02/2026

The truth about intermittent fasting

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Guardian News & Media Limited
·17/02/2026

Should we really all be taking magnesium supplements?

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The Conversation
·16/02/2026

Weight-loss drug ‘support supplements’: do they address nutrient deficiencies, or are they just another fad?

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The Conversation
·10/02/2026

Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need

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Nature video
·20/01/2026

Protein: how much does the science say you need?

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Guardian Science Weekly
·16/12/2025

What’s worse for us, sugar or sweeteners?

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The Conversation
·03/11/2025

Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu

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