Beta
Nutrition

Nutrition

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The Conversation
·23/09/2026

Magnesium supplements: what you need to know about each different type

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The Conversation
·18/09/2026

How a traditional Nordic way of eating could help you live longer

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The Conversation
·16/09/2026

'Ferritin face' is trending – but can your skin really reveal low iron?

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The Conversation
·15/09/2026

Iron overload: how tea, coffee, red meat and alcohol can affect absorption

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The Conversation US
·14/09/2026

How to build a nutritious emergency food stockpile

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The Conversation
·07/09/2026

Eating a handful of nuts each day is linked with lower risk of high blood pressure, our research shows

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The Conversation UK
·26/08/2026

What happens to your body when you eat more pulses? Five effects you need to know

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The Conversation
·21/08/2026

We put cottage cheese through an evidence check – and the health claims didn’t stack up

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The Conversation UK
·20/08/2026

Does timing matter when you take supplements? Here’s what the evidence says

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The Conversation
·18/08/2026

Babies born under sugar rationing grew into adults with lower cancer risk